Visualization
Last post I defined Flow State and that state of mind is the key to peak performance. Athletes of all sorts have experienced this mindset wether intentional or not. I gave you my…

Flow
If you have been following along with my posts, I’ve encouraged you to start the season with a Growth Mindset. Put Stretch Goals into…

Goal Setting
In my first installment, I talked about starting the new season with a Growth Mindset. Meaning that you believe you are in control of your own destiny and that through

Growth Mindset

With the exciting news of JPL partnering with Grand Forks Youth Hockey for in-season goalie training, I’m also including a series of monthly blog posts entitled “Systems of Thought.” They are…